Welcome

Bienvenue, Wilkommen, Benvenuto, Welkom, Bienvenido, Serdecznie Witamy, Hos Geldiniz, Bem-vindo

Coping with Coronavirus

Although the Coronavirus pandemic is a physical health threat, it is the threat to our mental health that will be our greatest challenge.

Individuals and organisations need to take action now to meet this challenge.

I have resources to help you cope:

  • Support – counselling, coaching, talks and workshops
  • Free resources – articles, videos, posters, worksheets

Access resources

E-Quipped Newsletter

To receive a monthly dose of inspiration, motivation and information, please enter your details here.

Free Offer

rightsPositive relationships are based on certain Basic Rights.

Download this poster to learn your Basic Rights.

Latest Article

  • Making Sense of Anger
    Making Sense of Anger Icebergs are deceiving because what you see on the surface is usually only a small fraction of what lies below. Anger is exactly like an iceberg – it is easy to observe on the surface, but it has so many…
View all articles

Life Lessons

  • My Life Lesson Learnt in the Alhambra, Granada
    My Life Lesson Learnt in the Alhambra, Granada Situated on a hill with a view of the city of Granada in Spain, the Alhambra is a palace which has been built over centuries to reflect ‘the very beauty of Paradise itself’. Its many construction phases (beginning in the…

Start thinking about the lessons life offers us... View Life Lessons