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Coping with Coronavirus

Although the Coronavirus pandemic is a physical health threat, it is the threat to our mental health that will be our greatest challenge.

Individuals and organisations need to take action now to meet this challenge.

I have resources to help you cope:

  • Support – counselling, coaching, talks and workshops
  • Free resources – articles, videos, posters, worksheets

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Latest Article

  • Creatures of Habit
    Creatures of Habit 2020, a year that will never be forgotten due to the COVID-19 Pandemic, has been a challenging year for everyone. It was certainly not the year that any of us expected and it is for this very reason – that…
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Life Lessons

  • My Life Lesson Learnt in Mkuze Game Reserve
    My Life Lesson Learnt in Mkuze Game Reserve When visiting Mkuze Game Reserve in South Africa, I spent a few hours sitting with a friend in one of the hides overlooking a small waterhole. It was amazing to sit there listening to the birds and the sounds of…

Start thinking about the lessons life offers us... View Life Lessons