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Coping with Coronavirus

Although the Coronavirus pandemic is a physical health threat, it is the threat to our mental health that will be our greatest challenge.

Individuals and organisations need to take action now to meet this challenge.

I have resources to help you cope:

  • Support – counselling, coaching, talks and workshops
  • Free resources – articles, videos, posters, worksheets

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Latest Article

  • Do it All… With a Yearlong Time-Blocked Calendar
    Do it All… With a Yearlong Time-Blocked Calendar A yearlong time-blocked calendar is possibly the most useful tool you can use to ensure that you have time to pay attention to ALL the different aspects of your life (physical, occupational, financial, interpersonal, intrapersonal, spiritual, environmental and medical) and…
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Life Lessons

  • My Life Lesson Learnt at the Cathédrale de Monaco
    My Life Lesson Learnt at the Cathédrale de Monaco Built of white stones from the La Turbie region of France the Cathédrale de Monaco is one place really wanted to see while visiting Monaco. This Roman-Byzantine-style building, also known as St Nicholas Cathedral, which hosted the fairytale wedding of…

Start thinking about the lessons life offers us... View Life Lessons