E-Quipped Newsletters

I trust that you have enjoyed visiting my website and are inspired to live the life of your dreams and develop your YOU-Q!

You'll find even more inspiration, plus lots of ideas to get you thinking about life, love, work and other important STUFF, in my free newsletter titled "E-Quipped".

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Please note: The website has been completely rebuilt. In the process, all links have changed. Email newsletters from before 1 Nov 2013 will therefore contain broken links. If you are trying to find a specific article or resource mentioned in one of these newsletters, please use the search facility at the top of this page.


# Subject Published
Page 1 of 5
1 E-Quipped to... Rethink Your Response 09 February 2021
2 E-Quipped to... Create New Routines 15 December 2020
3 E-Quipped to... Say no 20 October 2020
4 E-Quipped to... Cope With the Emotional Impact of Coronavirus 15 July 2020
5 E-Quipped to... Make Sense of Your Anger 09 June 2020
6 E-Quipped to... Focus on What you can Control 21 April 2020
7 COVID-19: Practice Update & Resources for You 17 March 2020
8 E-Quipped to... Acknowledge the “Work-Life Balance” Myth 28 January 2020
9 E-Quipped to...Comprehend What ‘Extravert’ and ‘Introvert’ Really Mean 08 October 2019
10 E-Quipped to... Raise an Introverted Child 20 August 2019
11 Claire on Air: Listen to my Latest Interview on Procrastination 23 April 2019
12 E-Quipped to... Banish the Christmas Blues 10 December 2018
13 Announcing World Bipolar Disorder Day 27 March 2018
14 Basic Counselling Skills Course starting 5 June 2018 22 March 2018
15 Basic Counselling Skills Course starting 6 Feb 2018 07 December 2017
16 My Practice Has Moved 31 January 2017
17 E-Quipped to... Respond to Change 17 January 2017
18 E-Quipped to... Rethink Mental Illness 23 November 2016
19 E-Quipped to... Reduce Workplace Anger 18 October 2016
20 E-Quipped to... Improve Your Relationship With Yourself 20 September 2016

E-Quipped Newsletter

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