Article as it appeared in Cosmopolitan magazine. By Kim Garner
Beach Love. Things are hotting up. Make this your hottest summer ever.
Article as it appeared in Wellness magazine. By Natasha Liviero
From the shape of our legs to the size of our breasts, most of us are guilty of viewing our bodies in a less than sterling light!
Article as it appeared in Cosmopolitan magazine. By Kim Garner
Stop dissing yourself and take credit where it’s due. You deserve it!
"Fortune Favours the Brave" - Section of the main article as it appeared in Your Family magazine. By Kate Turner
While she loved her career as a successful psychologist, Durbanite, Claire Newton, 46, had also always dreamt of sailing the high seas.
I was interviewed for Umhlanga Life Blog, in my capacity as President of the Durban Chapter of the Professional Speakers Association of Southern Africa (PSASA) and convenor of the convention. To read it click here.
Article as it appeared in Wellness magazine. By Natasha Liviero
Discovering what you really want in life, or how indeed to achive it, is not always easy. It may even evade you.
Article as it appeared in Weigh-Less magazine. By Natasha Liviero
We all have dreams and aspirations and we are all capable of great things. It's our belief in ourselves that determines whether we fulfill our potential or not.
Article as it appeared in Weigh-Less magazine. By Natasha Liviero
An unwelcomed fixture on the life circuit, rejection affects everyone in some way or form. From friends rebuffing issues close to our hearts, to lovers ending relationships and bosses declining deserved promotions ... life often draws more rejection than acceptance!
Article as it appeared in Wellness magazine. By Natasha Liviero
Feeling like you aren't good enough? Struggling with poor body image? Experiencing inner turmoil from lack of clear direction? If any of these feel fittingly familiar, you may suffer from a sense of insecurity.
Article as it appeared in Wellness magazine. By Natasha Liviero
Managing moderate amounts of stress is a normal part of daily life. It’s when stress becomes relentless that dangers creep in.
