Thursday, 01 November 2012 00:00

Summer State of Mind

Article as it appeared in Cosmopolitan magazine. By Kim Garner

Beach Love. Things are hotting up. Make this your hottest summer ever.

  1. Don't wait for an invite. Plan a beach day in your garden and call your friends.
  2. Colour block your life. Bring brights in to your home, office and wardrobe.
  3. Fake it till you make it . Put a smile on your face and laught out loud - it'll enhance your mood.

Sources: Psychologist Claire Newton, Life Coach Simone Lingenfelder/Lighthouse Coaching.