Magazines

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I am frequently asked by journalists to give information, or my expert opinion as a psychologist, for use in their articles.

I always welcome these opportunities, as it gives me the chance to touch the lives of a greater number of people than I can usually reach with one-on-one counselling, talks or small group training. Although I may never meet the people who read these articles, I always hope that they will be helped by my expertise. Over the years, I have received feedback from readers telling me how useful or comforting these articles have been. This knowledge is immensely gratifying to me.

I trust that you, too, will enjoy these articles. Let me know what you think. Contact me.

Temper Temper

Thursday, 01 September 2016

Article as it appeared in Khuluma - Kulula's in-flight magazine, which can also be found online. By Katherine Graham

You can read the article here on page 127: http://www.khulumaonline.co.za/mags/2016_09_september/index.html#/128

Article as it appeared in Essays of Africa magazine. By Kim Garner

You can read the article "How's Your Relationship with Yourself?" here.

Learn to Laugh Again!

Friday, 01 April 2016

Article as it appeared in Weigh-Less magazine. By Natasha Liviero

Putting a smile on your dial is more important than you think… 

My article was featured in the SME South Africa Online Magazine.

You can read the article here: http://www.smesouthafrica.co.za/15589/Could-your-phone-technique-be-letting-you-down/

Lung Power?

Wednesday, 01 April 2015

Article as it appeared in Forbes Woman Africa magazine.

Is it important to be loud to get your message across in the boardroom? Here’s how to use your voice as a powerful tool. Words Tanya Waterworth.

Article as it appeared in Cosmopolitan magazine.

Your 20s are for taking risks - DARE TO PICK THE ONES that will pay off big time. Hint: they’re the ones that MAKE YOU SWEAT… By Kim Garner

Article as it appeared in Weigh-Less magazine. By Natasha Liviero

 So, you’ve committed to losing weight and following a healthy lifestyle thinking that your efforts will be well received by your significant other. Not so fast! Research suggests weight loss by one partner in a relationship can rock the romantic boat and stress-test the bond between you.

Article as it appeared in Weigh-Less magazine. By Natasha Liviero

Decoding the relationship between depression and weight gain.

Cut Yourself Some Slack

Monday, 24 November 2014

Article as it appeared in Trail magazine. By Sue Fuller-Good

This article could change your life if you have an oversized inner dictator that sets tough goals and puts you under pressure.
Life is tough enough without setting the goal posts so high you can almost never reach them, and then beating yourself to a pulp whenever you mess up.

Attention on Assertiveness

Friday, 31 October 2014

My article was featured in the Tums to Tots Online Magazine

You can read the article here: http://www.tums2totsonline.co.za/attention-assertiveness/