Article as it appeared in Weigh-Less magazine. By Natasha Liviero

Be more beautiful by being mindful of your body image.

Article as it appeared in Wellness magazine. By Natasha Liviero

From the shape of our legs to the size of our breasts, most of us are guilty of viewing our bodies in a less than sterling light!

Article as it appeared in Wellness magazine. By Natasha Liviero

Feeling like you aren't good enough? Struggling with poor body image? Experiencing inner turmoil from lack of clear direction? If any of these feel fittingly familiar, you may suffer from a sense of insecurity.